Your Quiet Mind Gets Things Done.

Your goals are more easily achieved when you act from a quiet center, rather than allowing yourself to be governed by fear, doubt and anxiety. Restlessness as an enduring condition often leads to making impulsive decisions which aren’t in your best interest.

This is especially noticeable when you are making a career decision. When you wrestle with making this type of decision in an emotional state, you are less likely to make the decision that’s right for you. All sorts of considerations, second-guessing and indecision can paralyze the will to act.

There are many ways to arrive at a calmer state of mind to allow your perceptions and impressions to achieve that state of simple clarity, where options, risks and rewards become clearer.

Some things that help achieve a state of calm:

▪ Many find listening to calming music assists their thought processes
▪ Taking a walk in the park, in a forest or anywhere in nature helps release anxious thoughts
▪ Consciously choosing to let go of the problem, trusting that a solution will be found helps to disengage from circular thinking
▪ Playing with children or a pet breaks your mind’s focus and allows thoughts to settle
▪ Reading inspirational quotations or stories of people whom you admire helps balance your thinking

The answers often come when you stop focusing on not having them.

“Keep your face always toward the sunshine — and shadows will fall behind you” – Walt Whitman


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